The stability ball roll out--one of 5 moves for sexy abs! Using your abs and not your arms to initiate the motion, slowly roll the ball forward and away from you (your body should remain in a straight line from your head to your knees.) Stop when you feel a stretch throughout your core, then contract your abs and roll the ball back to the start. 2-3 sets of 8-12 reps.
Follow this step-by-step guide to glamorous wedding beauty. Use Outlast All-Day Primerpaired with Outlast Stay Luminous Foundation for a flawless finish. Then use COVERGIRL's Eyeshadow Quads in Stunning Smokeys, and finish the look with The Super Sizer Waterproof Mascara. Lavish your lips with Outlast Lipstick in Into The Fuchsia to really make a statement