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If only I could learn to practice this!!!

"If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present." -Lao Tzu I need to live by this!

ynspirations:  Yoga Inspiration on FB and IG

If you are losing your balance in a yoga posse, reach higher. It will steady you. This is true not just in your practice but everywhere in your life! Reach higher for God & prayer to trust Him more.

I am always looking for tips to help me  reduce my stress levels. I was nervous to try meditation because I am a beginner, but OMG I Can Meditate App is easy for anyone to use. I use the Sweet Dreams Guided Meditation before bedtime to get restful sleep. By practicing these guided meditations just 10 minutes every day I have learned to be more confident  both at work and at home. If you are looking to try meditation techniques to sleep better and reduce stress, I recommend trying this app!

I am always looking for tips to help me reduce my stress levels. I was nervous to try meditation because I am a beginner, but OMG I Can Meditate App is easy for anyone to use. I use the Sweet Dreams Guided Meditation before bedtime to get restful sleep.

Right??? Happy Friday! ➕➕➕➕➕➕➕➕➕➕➕➕➕➕➕➕#holyyoga #yogainspiration #ytt #namaste…

Yoga Mat - - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Inspirational Quotes To Get You Through The Week (January 28, 2014) staying positive, positivity #positivity

15 Inspirational Quotes To Get You Through The Week

It's not easy to stay positive when struggling with pain, but we know you can do it! "One small positive thought in the morning can change your whole day".

38 Inspirational Quotes About Life  #inspirational #quotes

38 Inspirational Quotes About Life

Here we gathered a great collection hand-picked selection of inspirational quotes about strength. Youll discover here an compilation of 40 inspirational quotes about Strength

Please do not think you need to *master* anything outside of yourself in order to love yourself, specifically the physical leg of yoga. Yoga is but a spiritual aid towards union. Self-love doesn't require You to perfect asanas, it only requires self.

Healthy Quotes : Yoga HELPED me to love myself not made for the first time just helped me becom

Inspired Living Affirmations

Think positive, be positive, and be you in a positive way. Stop worrying it will stop you from thinking happy thoughts. Its time we worry only about how to stop worrying and to just be happy. just be happy

#affirmations #resolutions #intentions

8 Mindful Attitudes : Non-Judging Patience Beginner’s Mind Trust Non-striving Acceptance Letting Go Generosity Related Quote : With our thoughts we create the world ~ Attributed to Gotama, the Buddha shares

When you're struggling the most, here are some of the best quotes to inspire you. This includes anxiety, mental health and well-being quotes

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