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The Best Superfoods, from A to Z | Greatist

Tired of traditional rice? Try this protein-packed alternative and find out why Quinoa is this week's Greatist superfood.

Superfood: Chia

Benefits of Chia Seeds: Everything You Need to Know

Superfood: Chia Funny hairdos aren't all chia's good for. Ch-ch-ch-choose these little black seeds for protein, calcium, antioxidants, and a whole bunch of other vitamins and minerals.

Eat Right: The Ultimate Guide to Nuts [Infographic] | Greatist

Eat Right: The Ultimate Guide to Nuts [Infographic]

Packed with fiber and protein, these little green nuts are this week's Greatist superfood.

Kavurga, Türklere özgü, tahıldan yapılan geleneksel ve yöresel bir kuru yemiş türüdür. Türkiye'de farklı yörelerde çeşitli tohumların da buğday tanelerine karıştırılarak kavrulması ile yapılmaktadır.

Kavurga, Türklere özgü, tahıldan yapılan geleneksel ve yöresel bir kuru yemiş türüdür. Türkiye'de farklı yörelerde çeşitli tohumların da buğday tanelerine karıştırılarak kavrulması ile yapılmaktadır.

5 New Superfoods to Try This Holiday

5 New Superfoods to Try This Holiday

5 New Superfoods to Try This Holiday. For your next holiday party, try incorporating these 5 superfoods, rich in essential nutrients and health benefits.

18 Surprising Dairy-Free Sources of Calcium | Greatist

18 Surprising Dairy-Free Sources of Calcium

I’m a bit of an oatmeal fanatic. Yes, it’s a tad strange. But if you’re going to be addicted to a breakfast food, at least I chose one of our Greatist superfoods. The tricky part is that I tend to completely despise those prepackaged instant oatmeal packe

High protein foods, protein based diet is best for weight loss, no meat for me so I'll have to look into other options.

Vegetarian forms of protein. the truth is that the SAD (standard American diet) is OVERLOADED with protein! I'm sick of meat-eaters fussing about my protein intake. Multiply your weight times and that's how many grams of protein you need.

Want to be an early bird but finding it tough to shake your night owl persona? Greatist has THE guide to finally get you on the schedule you've always wanted.

How to Become a Morning Person

Want to be an early bird but finding it tough to shake your night owl persona? Here is the guide to finally get you on the schedule you've always wanted. Wake up and get your workout done early with these tips on how to become a morning person!

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