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Binge on life. Purge negativity. Starve guilty feelings. Restrict unhappy thoughts. Count blessings, not calories. The only weight you ever need to lose is the weight of the world on your shoulders....

The Happiness Effect A great piece to use in anatomy and physiology classes, as well as motivation to remind students why it's a good idea to make time to be active.

Studies suggest that St. Johns wort works for depression by blocking nerve cells in the brain from reabsorbing serotonin

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