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The first hill I climbed... Wow what an amazing feeling. I swear in that moment I felt like I was going to give up and colapse right there. But strength came from nowhere and when I reached the top, the feeling of accomplishment was like no other.

Forget the 8 nutritional tips, we're going to pin this for the super heroes!

8 Nutritional Tips For Cyclists #infographic

Beginner guide to anatomy of a bike. Never again do you have to be flummoxed in a bike shop when the assistant says your down tube needs replacing, and it’s going to cost a fortune…

.Top 10 stretches to do after a ride. Tight legs after your rides or spin classes? You need to check this out!#cyclingtips #cyclingadvice #spinning

Winter is coming… Stay bike safe with these handy tips! #Cycling #Sports #Tips

Safety tips for cyclists