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It is highly important to take care of your teeth and gums and you can do that every day by choosing the right remedies.

It is highly important to take care of your teeth and gums and you can do that every day by choosing the right remedies.

We’ve created this handy chart to show you exactly where you can find the vitamins and minerals your body needs the most. Mix them up and make sure you’re getting a balance of all the good stuff.
from Jamie Oliver

How to get your vitamins and minerals

We’ve created this handy chart to show you exactly where you can find the vitamins and minerals your body needs the most. Mix them up and make sure you’re getting a balance of all the good stuff.