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Explore 20 Mim, Coco Modo and more!

Ingredientes: 150g de Aipim cozido, 1 colher de sopa de amaranto em grãos, 1 colher de sopa de amaranto em flocos, 1 colher de sopa de farelo de aveia, 1colher de sopa de óleo de coco. Modo de preparo: misture tudo até obter uma massa homogênea, abre a massa no papel filme e recheia com 150 g de frango desfiado. Leve ao forno por 20 mim #cozinhasaudavel #alimentaçãocorreta #soufelizassim

A Look at Food - what to eat and what not to eat (or at least eat in small quantities

How big are YOUR food portions? Now you can see how much to eat

Experts say that a lack of portion control is one of the main reasons so many of us are overweight - with many of us eating way more than we...

Read my complete workout guide and diet plan for getting big and ripped http://www.justinkavanaghfitness.com/program

10000steps: “ Water. Crucial for flushing out toxins, delivering nutrients, and keeps skin looking fresh. Hydrate with: Water, Peaches, Green Tea, Cucumbers Vitamin A and Beta-Carotene. Helps skin heal and rebuild tissue, and is an anti-aging tool to...

How to lose weight in 10 days? Is that even possible? Our expert Nithila gives you 25 simple tips that will make it possible! Follow them if you are in a haste to lose weight

Simple Tips To Lose Weight In Just 10 Days

How to lose weight in 10 days? Is that even possible? Our expert Nithila gives you 25 simple tips that will make it possible! Follow them if you are in a haste to lose weight

LEMON DETOX DRINK RECIPE For a 1 Liter batch 1 ½ freshly squeezed lemons 1 ½ pinches of the Cayenne Pure water An average person carries around 10 to 20 pounds of toxins in their system every day. Many of these toxins cause health problems like fatigue, intestinal problems and constipation. The Lemon Detox Cleanse makes you feel healthier and also helps you lose weight