Superfood: Turmeric-Turmeric has been used for centuries to promote digestion and fight inflammation-based diseases. More recent research suggests it can even be effective at slowing cancer growth and promoting heart health. Time for some Indian food.
Turmeric Benefits Proven Superior to 10 Medications at Reversing Diseases. Whether as a supplement or a spice to flavor your food, you will certainly be satisfied with turmeric benefits for your body! I have a teaspoon in my juice every morning.
Many people are starting to believe hand reflexology massage help reduce stress in certain areas of the body. They believe each part of the hand relates to a different part of the body. I pinned this because it is a new idea that is fascinating.
Turmeric - a cure for pain, this common healing herb contains a chemical known as curcumin has powerful anti-inflammatory effects on the body, making it a great choice for those suffering from arthritis, tendonitis, and other auto-immune conditions.