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How to promote well-being and improve the workplace

How to promote well-being and improve the workplace

Take a Walk to Beat Office Stress

Swiss Ball vs. Office Chair — The Greatist Debate

This is KEY -- More than 80 percent of American employees like their jobs. What are their bosses doing right? Greatist looks at 10 key factors — both psychological and social — that science suggests make for the best work environments.

This infographic should be used annually, quarterly, even daily, in potentially hostile work places. We oftentimes forget that even adults lose their cool and respond inappropriately to situations. This infographic can be used as a steady tool to promote accountability, self-control, and climate control in the work environment. Poor attitudes take away from employee productivity- they only reflect discord and they are unwanted in any professional establishment. (6924)

Manage Poor Attitudes and Negativity in the Workplace

This infographic should be used annually, quarterly, even daily, in potentially hostile work places. We oftentimes forget that even adults lose their cool and respond inappropriately to situations. This infographic can be used as a steady tool to promote

Short mindfulness meditations for the workplace

Benefits of practicing mindfulness in the workplace plus a mini minute) meditation

Workplace stressors & health outcomes: Health policy for the workplace

Workplace stressors & health outcomes: Health policy for the workplace

Your Work Workout: Exercises to Stay Fit at a Desk Job

Exercises You Can Do At Your Desk

Working a desk job can hurt more than just your social life. Sitting at a desk for long hours, while attending to phone calls and working on your computer, can have serious repercussions on your muscles and bones.

"5 Small Changes That Can Improve Your Health in Your 20s, 30s, and Beyond" via Womenshealth.gov

5 Small Changes That Can Improve Your Health in Your and Beyond

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