If you're feeling sluggish, the first place you probably go is your coffee machine. But if your thyroid is running a bit slow, a few changes in your diet may help to naturally bring back that bounce in your step!
We are surrounded by toxic chemicals in the environment all around us. One of these pollutants is mercury which is a biological toxin that can be lethal. Mercury binds easily to fatty tissue especially in the kidneys, liver, and brain. It can accumulate i