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23 On-The-Go Breakfasts That Are Actually Good For You

Two-minute Apple Mug Muffin | 23 On-The-Go Breakfasts That Are Actually Good For You

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and with 13g of protein per serving!

If you’ve never made a mug cake before, you are in for a treat. You can satisfy your cake craving in 5 minutes with a Pumpkin Spice Mug Cake!

The Best No-Carb Cloud Bread with Only 4 Ingredients, This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.

Pumpkin Mug Cake

Easy Pumpkin Mug Cake by thegunnysack: 60 seconds to warm, delicious cake! Make it with 3 TB cake mix, 1TB pumpkin puree, 1TB water and 1/2 tsp pumpkin pie spice. #Mug_Cake #Microwave #Pumpkin #Easy #Quick

21 Healthier Snacks Your Kids Will Actually Want To Eat

500 Best Quinoa Recipes

Gluten-free super-easy superfood. By Camilla V. Saulsbury. Quinoa, with its nutty flavor, complete protein and excellent source of magnesium , folate, phosphorus, iron and fiber, really is a supe More