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from Wallflower Kitchen

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Does your gut need a little TLC? This Gut-Healing Vegetable Broth Will Power Up Your Morning. (And Why It's Better Than Bone Broth) || plant based vegan lifestyle

Donald Trump will soon be moving in to the White House with his chosen Vice-President elect Mike Pence. It’s a sad state of affairs, but people are trying to make light of the situation by celebrating the bromance between Barack Obama and his current Vice President Joe Biden. Here are the memes about the final White House conversations between Obama and Biden.

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

from Lazy Cat Kitchen

Onigirazu (sushi sandwich)

Onigirazu also known as a sushi sandwich is a great way to enjoy your sushi on the go. Our version has a vegan filling of katsu tofu and sweet potato.

from Wallflower Kitchen

Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »