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Tuna Stuffed Peppers. Tuna Stuffed Peppers    Makes: 4 pieces  Takes: 10 minutes    Ingredients:  -2 bell peppers (colour of your choice)  -1 tin tuna chunks in brine/spring water (130g drained)  -60g grated cheddar cheese   -30g tomato puree (double concentrate)  -1 spring onion/scallion (finely chopped)  -10g capers  -1 tomato (de-seeded and diced)

Tuna Stuffed Peppers. Tuna Stuffed Peppers Makes: 4 pieces Takes: 10 minutes Ingredients: -2 bell peppers (colour of your choice) -1 tin tuna chunks in brine/spring water (130g drained) -60g grated cheddar cheese -30g tomato puree (double concentrate) -1 spring onion/scallion (finely chopped) -10g capers -1 tomato (de-seeded and diced)

2 bell peppers (colour of your choice) 1 tin tuna chunks in brine/spring water (130g drained) 60g grated cheddar cheese 30g tomato puree (double concentrate) 1 spring onion/scallion (finely chopped) 10g capers 1 tomato  http://macnifique.com/?p=457

2 bell peppers (colour of your choice) 1 tin tuna chunks in brine/spring water (130g drained) 60g grated cheddar cheese 30g tomato puree (double concentrate) 1 spring onion/scallion (finely chopped) 10g capers 1 tomato http://macnifique.com/?p=457

My fish pie is inspired by this amazing recipe at BBC Good Food. I tweaked it a little to fit the keto life-style and used creamy cauliflower mash as topping instead of potatoes. For the creamy sauce I avoided flour, used heavy whipping cream instead of milk and added more cheddar cheese to thicken it. The result is an ...

My fish pie is inspired by this amazing recipe at BBC Good Food. I tweaked it a little to fit the keto life-style and used creamy cauliflower mash as topping instead of potatoes. For the creamy sauce I avoided flour, used heavy whipping cream instead of milk and added more cheddar cheese to thicken it. The result is an ...

The three-day Military Diet is a weight loss menu plan to be followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.

The three-day Military Diet is a weight loss menu plan to be followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.

A childhood favourite, re-imagined for a more health-conscious you. Out with the mushy white bread and processed cheese slices, in with the multigrain thin bagels and spinach! And really, not only is it better for you, but it TASTES better, too...

A childhood favourite, re-imagined for a more health-conscious you. Out with the mushy white bread and processed cheese slices, in with the multigrain thin bagels and spinach! And really, not only is it better for you, but it TASTES better, too...

14 epic and Free sandwich fillings - Useful features - Slimming WorldTuna melt  Tuna, green peppers, tomatoes and sweetcorn sprinkled with reduced fat cheddar cheese (40g is a Healthy Extra ‘a’ choice) and grilled.

14 epic and Free sandwich fillings - Useful features - Slimming WorldTuna melt Tuna, green peppers, tomatoes and sweetcorn sprinkled with reduced fat cheddar cheese (40g is a Healthy Extra ‘a’ choice) and grilled.

I swapped the bread for tomatoes in these quick and easy bread-less tuna melts made with tuna salad and melted cheddar. Perfect for lunch, ready in 5 minutes!

I swapped the bread for tomatoes in these quick and easy bread-less tuna melts made with tuna salad and melted cheddar. Perfect for lunch, ready in 5 minutes!

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