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Our beloved 1996 VW transporter. 80000 miles (and counting) in a self build home. Find us on...

Our beloved 1996 VW transporter. 80000 miles (and counting) in a self build home. Find us on...

Running a 5K or 10K is a fantastic way to get fit, shed weight and establish a long-term fitness goal. Even if you’ve never run before, it’s possible to complete a 3.1-mile (5K) or even a 6.2-mile (10K) event if you’re smart about preparing to go the distance. Road Runners Club of America–certified coach Deborah …

5K and 10K Training Plans for Beginners

Running a 5K or 10K is a fantastic way to get fit, shed weight and establish a long-term fitness goal. Even if you’ve never run before, it’s possible to complete a 3.1-mile (5K) or even a 6.2-mile (10K) event if you’re smart about preparing to go the distance. Road Runners Club of America–certified coach Deborah …

80,000 Miles in a Van? This Couple's Photos Will Give You A Wanderlust Overload - Mpora                                                                                                                                                                                 More

80,000 Miles in a Van? This Couple's Photos Will Give You A Wanderlust Overload

80,000 Miles in a Van? This Couple's Photos Will Give You A Wanderlust Overload - Mpora More

Devon, UK - Train rounding the cliffs, heading toward the Dawlish sea wall. One of the best train journeys in the UK. The tracks hug the estuary of the Exe river, then go along the edge of the beach for several miles. The cliffs are red from the high percentage of iron in the rock.

Devon, UK - Train rounding the cliffs, heading toward the Dawlish sea wall. One of the best train journeys in the UK. The tracks hug the estuary of the Exe river, then go along the edge of the beach for several miles. The cliffs are red from the high percentage of iron in the rock.

Lizard Peninsula, Cornwall. http://www.buzzfeed.com/hilarywardle/12-places-youd-never-believe-were-in-the-uk-aplm

Polynesia?

Lizard Peninsula, Cornwall. http://www.buzzfeed.com/hilarywardle/12-places-youd-never-believe-were-in-the-uk-aplm

. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now)

. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness

Song 500 Miles by Proclaimers, with lyrics for vocal performance and accompaniment chords for Ukulele, Guitar Banjo etc.

Song 500 Miles by Proclaimers, with lyrics for vocal performance and accompaniment chords for Ukulele, Guitar Banjo etc.

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