. CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness
Thornton Force, Yorkshire The best of the many waterfalls found near Ingleton, on the edge of the Yorkshire Dales, Thornton Force plunges 46ft in to the River Twiss. The Ingleton Waterfalls Trail, a 4.5-mile circular path, takes in Thornton and several other falls.
West Kennet Long Barrow. One of the largest and most impressive Neolithic graves in Britain, West Kennet long barrow was built in around 3400 BCE and used for at least 1,000 years. View down the central passageway to the west chamber, the largest of the five burial chambers. Distance from Shaftesbury to Avebury is 42 miles
Bournemouth Beach and Pier, Dorset. With seven miles of golden sands and sparkling sea, the vibrant cosmopolitan town of Bournemouth has it all. The approximately estimated travel/road distance from Shaftesbury to Bournemouth is around 27.7 miles to 30.11 miles
Devon, UK - Train rounding the cliffs, heading toward the Dawlish sea wall. One of the best train journeys in the UK. The tracks hug the estuary of the Exe river, then go along the edge of the beach for several miles. The cliffs are red from the high percentage of iron in the rock.