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Foolproof guide for how to pack your lunch! Hummus has some carbs but as long as you stay portion controlled you should be okay! If you are working out you can add a serving of brown rice, beans or nuts (breakfast and lunch only)!

Foolproof guide for how to pack your lunch! Hummus has some carbs but as long as you stay portion controlled you should be okay! If you are working out you can add a serving of brown rice, beans or nuts (breakfast and lunch only)!

Not all diet foods are created equal  some might even cause you to gain weight. Take the guesswork out of your diet with this comprehensive shopping list of Oz-approved diet foods.

Not all diet foods are created equal some might even cause you to gain weight. Take the guesswork out of your diet with this comprehensive shopping list of Oz-approved diet foods.

3 day detox...I really need to do this after this weeks of bad eating

3 day detox...I really need to do this after this weeks of bad eating

How I Lost 20 Pounds In 2 Weeks- The Diet That Works For Everyone! http://ift.tt/29iM29T

How I Lost 20 Pounds In 2 Weeks- The Diet That Works For Everyone! http://ift.tt/29iM29T

How I lost 100 lbs in 11 months...her blog is awesome and she is such an inspiration! (didn't read yet)

How I lost 100 lbs in 11 months

How I lost 100 lbs in 11 months...her blog is awesome and she is such an inspiration! (didn't read yet)

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