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3 Reasons Why "Fake It Til You Make It" is Great Advice

Dr. Bessel van der Kolk is a part of our 2012 Trauma Therapy Training Program. Here's one quote from the interview.

from ScienceDaily

Childhood trauma leaves mark on DNA of some victims: Gene-environment interaction causes lifelong dysregulation of stress hormones

Abused children are at high risk of anxiety and mood disorders, as traumatic experience induces lasting changes to their gene regulation. Scientists from the Max Planck Institute of Psychiatry in Munich have now documented for the first time that genetic variants of the FKBP5 gene can influence epigenetic alterations in this gene induced by early trauma.

stop anxious thoughts. thank them

from The Atlantic

The Mental-Health Technique That Might Work Faster Than Therapy

EMDR Eye Movement Therapy for Victims of Trauma and PTSD - The Atlantic

from Therapy Blog

7 Things I Want to Tell My Therapist

Advice on relating to clients

Ira Glass Gives Advice On Achieving Creative Success | Omeleto

from Mail Online

Walking in someone’s shoes makes you LESS empathetic, says study

Researchers say a big reason for this is something they term an 'empathy gap'. Though we m...

Stop acting so small. You are the Universe in ecstatic motion. ~Rumi <3