Can Eye Movement Work Like Therapy?An obscure type of therapy known as EMDR, or Eye Movement Desensitization and Reprocessing, is gaining ground as a potential treatment for people who have experienced severe forms of trauma.
Narcissistic abuse is so traumatic that the survivors develop PTSD. The last six years has been so many of these... I'm so glad I'm healing now, building myself into a better me. A stronger me. Knowing that this is what I'm dealing with helps so much.