Explore Fat Flush Water, Flavored Waters, and more!

FAT FLUSH WATER!!! - Alternative for those who cannot have grapefruit 2 oranges 2 lemons 2 limes 1 large cucumber 2 mint leaves Directions: Wash all fruit and vegetables, slice and place in water p...

FAT FLUSH WATER!!!

- Alternative for those who cannot have grapefruit 2 oranges 2 lemons 2 limes 1 large cucumber 2 mint leaves Directions: Wash all fruit and vegetables, slice and place in water p.

FAT FLUSH WATER !!!  www.LoseTheFatWithJax.com #fatflusher #diet #healthy #water #fat #flusher #grapefruit #tangerine #peppermint #lemon #cucumber #healthy #drink

FAT FLUSH WATER !!! www.LoseTheFatWithJax.com #fatflusher #diet #healthy #water #fat #flusher #grapefruit #tangerine #peppermint #lemon #cucumber #healthy #drink

CITRUS FAT FLUSH WATER I used the following> 1 grapefruit - can sub with Lemon or Lime 1 tangerine - can sub with Orange 1/2 of Large Cucumber 1 Medium Mango - Great Fat Burner! 4 sprigs mint leaves I washed, peeled and sliced up the fruit in thin slices. Drop mint leaves in and fill the gallon jug with water! Let it sit for a little bit and then l enjoy! Keep Refrigerated and when finished refill with water and drink another jug! I peeled most of the fruit! You do not have to peel your frui

CITRUS FAT FLUSH WATER You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes.

If you can't have grapefruit, use lemon. If you can't find Tangerine, use an Orange.Ingredients per Pitcher Water 1 whole sliced grapefruit or lemon 1 tangerine or orange ½ cucumber, sliced 2 peppermint leaves or a small handful of any mint Ice – as much as you like https://www.facebook.com/groups/marlenesfriends/ https://www.facebook.com/gethealthy58

Jacqui JQ Le Riche added 156 new photos to the album: Smoothies, Drinks, Water Ideas — with Laura Rose Eudy and 13 others.

☆ Cran Apple Pucker ☆  www.LoseTheFatWithJax.com  #alcohol #adultbeverage #beverages #applepucker

And remember if you are trying to lose weight DRINKS do count!

Detox Monday

Lemon Berry Fat Flush Spa Water: cup blueberries (fresh or frozen), cup raspberries (fresh or frozen), 1 lemon (sliced) and 3 cups water (purified). (Don't know about "fat flush" but it looks tasty!

Earn the body of your support now by this cleanse and diet performance. Open http://www.lean-abs.net for more inquiry

Fat flush Per 8 oz serving Water 1 slice grapefruit 1 tangerine cucumber, sliced 2 peppermint leaves Ice- as desired Wash fruit Slice or peel fruit Combine into water bottle Shake Refrigerate overnight Take a few for the next day, enjoy!

Protein Stuffed French Toast.. https://www.facebook.com/photo.php?fbid=10202625586254444&set=a.1631803388566.2081200.1041081714&type=1&theater

Protein stuffed french toast version 2 335 calories, fat, carbs, sugars and protein! 2 slices Nature's own honey wheat toast

Nummy!

Old fat flush water recipe has been IMPROVED! This recipe is made using a TWO GALLON pitcher, so if you only have a one gallon pitcher, just cut the recipe in half.

Strawberry, Lemon, Mint flavored water. Just slice up the strawberries  lemons; add a few mint leaves, ice  water and voila!

Strawberry Lemon Flavored Water Just slice up the strawberries & lemons add a few mint leaves, ice & water.

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Joni's Water 1 peeled cut up grapefruit 1 peeled cut up orange 1 peeled cut up lime 1 peeled cut up cucumber 4 mint leaves whole Place in pitcher of choice; fill with water. Drink half your body weight in ounces per day Enjoy!

Cucumber/Mint Detox Water  24 oz. water (spring water is best) 1 medium cucumber, sliced 10-12 mint leaves   Put all ingredients in a pitcher and let seep overnight.  Great for detox and for your skin.  Serve in a pretty glass, it just makes you feel special.......you deserve it!  SHARE TO SAVE!! FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://www.facebook.com/stacey.p.folds  Join my weight loss support group for more recipes, motivation, encouragement and more! ...

water (spring water is best) 1 medium cucumber, sliced mint leaves Put all ingredients in a pitcher and let.

Blueberry muffins

Blueberry Muffins ( Low fat and low calorie) 87 Calories per Muffin Ingredients: 1 and Cups flour Cup sugar 2 Tsp Baking powder 1 Tsp salt 1 Egg.

YuMMy!!!!!!   www.LoseTheFatWithJax.com #smoothie #blackberry #blackberrysmoothie

YuMMy!!!!!! www.LoseTheFatWithJax.com #smoothie #blackberry #blackberrysmoothie

Simple and delicious

Cucumber tuna cups are AMAZING! Use a melon baller to scoop out the center of a cucumber slice and then fill it with tuna after you season it the way.

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