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The Complete Guide to Surya Namaskar or Sun Salutation

Coordinating the breath with each posture will energise and invigorate.

from The Awakening

Chakra Associations In Depth

Using the Chakra colors might be another way or organizing a vision board. Writing collaboration between Johnta Lavell Hotep & Aakifah Ma'at The Sanskrit word, chakra translates into "wheel" or "wheel of light", which refers to the constant rotational spin of the chak...

from Sarah Petruno Shamanism - Philadelphia, PA

25 Ways to Clear a Throat Chakra Blockage

from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

10 ways to Heal Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: For Android:

from MyDomaine

12 Items an Energy Healer Says Should Be in Your Bedroom

Energy Healing Accessories To Keep in the Bedroom - You probably have a root chakra problem and don't even know about it. These pieces are here to help