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Here's why you might rethink using your smartphone in front of the kids

A new study from Boston Medical Center reveals that parents who get absorbed by email, games or other apps have more negative interactions with their children, making them feel like they're competing for attention with their parents' gadgets

from SparkPeople

40 Things to Try When You Don't Want to Work Out

#Love yourself and don't compromise yourself or your fitness goals for anyone else. Do it for a better tomorrow and a better you!

from tansquared youth ministry

How To Deal With Those Pesky Phones At Youth

Phones can be a real nuisance at Youth sometimes, and I don't really like having to compete with a screen for someone's attention. Here's a couple of things that have helped us deal with pesky phones at Youth. Tansquared Youth Ministry

from Real Simple

Playful Decorating Ideas

Racing theme on or around a bulletin board- Velcro 1 car per table...the table that reaches the finish line first (exhibits good behavior and is on task) earns a special reward.