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Pancakes with a coconut chocolate sauce and nectarines from a friend's neighbour ~ 1/3 cup almond flour, 1 egg or 2 whites, 1/4 tsp baking soda, 1/4 cup nutmilk (or more as needed), 1/2 banana and a pinch cinnamon. For the sauce, 2 tbsp cocoa with a little coconut milk and then you can add honey to taste if you need! They can also be made with a good clean protein powder for a protein kick! #pancakes #chocolate #postworkout

Pancakes with a coconut chocolate sauce and nectarines from a friend's neighbour ~ 1/3 cup almond flour, 1 egg or 2 whites, 1/4 tsp baking soda, 1/4 cup nutmilk (or more as needed), 1/2 banana and a pinch cinnamon. For the sauce, 2 tbsp cocoa with a little coconut milk and then you can add honey to taste if you need! They can also be made with a good clean protein powder for a protein kick! #pancakes #chocolate #postworkout

Almond Butter, Strawberry & Banana Overnight Oats with chia seeds. This is a great make-ahead protein-packed breakfast that will absolutely keep you full until lunch.

Almond Butter, Strawberry & Banana Overnight Oats with Chia

Almond Butter, Strawberry & Banana Overnight Oats with chia seeds. This is a great make-ahead protein-packed breakfast that will absolutely keep you full until lunch.

Banana cinnamon buckwheat waffles for our Sunday morning, topped with lots of clean chocolate sauce, almond butter and banana slices. I used 1/4 cup buckwheat flour, 1/2 banana, 1/2 tsp baking powder, 1/3 cup nut milk, 1 tbsp flax seed. For the choc sauce, mix 2 tbsp cocoa and mix with coconut milk, for Jared I add in a little raw honey too. #waffle #breakfast

Banana cinnamon buckwheat waffles for our Sunday morning, topped with lots of clean chocolate sauce, almond butter and banana slices. I used 1/4 cup buckwheat flour, 1/2 banana, 1/2 tsp baking powder, 1/3 cup nut milk, 1 tbsp flax seed. For the choc sauce, mix 2 tbsp cocoa and mix with coconut milk, for Jared I add in a little raw honey too. #waffle #breakfast

Banana Mango Green Smoothie Bowls with Hemp Seeds + Sprouts.

19 Smoothie Bowl Recipes to Blend up This Morning

A bowl of 2 ingredient banana and blueberry 'ice cream' topped with fresh local figs and lots of clean chocolate sauce. You just need frozen sliced bananas, and blueberries, throw them in a food processor and a few seconds later you'll have soft serve. If you've never done it, try and you'll thank me . Promise.  Reminder!! The Whole Doughnut eBook is 20% off for just another few hours so if you want it for less, grab it now! Link in profile. #nicecream

A bowl of 2 ingredient banana and blueberry 'ice cream' topped with fresh local figs and lots of clean chocolate sauce. You just need frozen sliced bananas, and blueberries, throw them in a food processor and a few seconds later you'll have soft serve. If you've never done it, try and you'll thank me . Promise. Reminder!! The Whole Doughnut eBook is 20% off for just another few hours so if you want it for less, grab it now! Link in profile. #nicecream

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The Top 10 Rules of Lean Eating. I agree with everything but the skipping breakfast. Breakfast is the most important meal of the day. If you must, have a brunch. But break your fast and you'll have more energy to get through your day.

The Top 10 Rules of Lean Eating

The Top 10 Rules of Lean Eating. I agree with everything but the skipping breakfast. Breakfast is the most important meal of the day. If you must, have a brunch. But break your fast and you'll have more energy to get through your day.

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