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Violet love from UK herbalist Lucinda Warner. Learn how violets are the perfect antidote to sluggish winter lymphatics.

Violet love from UK herbalist Lucinda Warner. Learn how violets are the perfect antidote to sluggish winter lymphatics.

Violet Herb - A guest post by Jim Mcdonald filled with info on why and how to use violets medicinally.

Violet Herb - A guest post by Jim Mcdonald filled with info on why and how to use violets medicinally.

Cherokee herbalist David Winston uses kava for fibromyalgia, often combining it with ashwagandha and black cohosh tinctures.  Ellingwood reported of its use in rheumatism, combined with black cohosh as well.  Facial, dental and other neuralgias are another indication.  I've also used it for toothaches.  Pain with restlessness and anxiety is a specific indication.

Cherokee herbalist David Winston uses kava for fibromyalgia, often combining it with ashwagandha and black cohosh tinctures. Ellingwood reported of its use in rheumatism, combined with black cohosh as well. Facial, dental and other neuralgias are another indication. I've also used it for toothaches. Pain with restlessness and anxiety is a specific indication.

Feverfew in the garden - Clinical Herbalist Elaine Sheff talks about feverfew in her series My Herbal Garden.

Feverfew in the garden - Clinical Herbalist Elaine Sheff talks about feverfew in her series My Herbal Garden.

Stinging nettle is a nutritious plant that gives us both food and medicine. It is a versatile herb that is commonly used for chronic health issues such as arthritis and type 2 diabetes, while also being used for acute care to relieve seasonal allergy symptoms. It is especially loved for being a powerhouse of nutrients - one of the highest in the plant world.

Stinging nettle is a nutritious plant that gives us both food and medicine. It is a versatile herb that is commonly used for chronic health issues such as arthritis and type 2 diabetes, while also being used for acute care to relieve seasonal allergy symptoms. It is especially loved for being a powerhouse of nutrients - one of the highest in the plant world.

The Eupatorium Story by 7Song of the Northeast School of Botanical Medicine

The Eupatorium Story by 7Song of the Northeast School of Botanical Medicine

This year’s spring has been a revelation, sweet and slow. The mountains here held winter much longer than usual—we’ve even seen April snows. Crocuses were the first to awaken, scattered across a wi…

Gentle Spring // Cleansing

This year’s spring has been a revelation, sweet and slow. The mountains here held winter much longer than usual—we’ve even seen April snows. Crocuses were the first to awaken, scattered across a wi…

Heron Brae on: Wild Plants for Food and Medicine in the Seasonal Cycles // from The Free Herbalism Project

Heron Brae ~ Wild Plants for Food and Medicine in the Seasonal Cycles

Heron Brae on: Wild Plants for Food and Medicine in the Seasonal Cycles // from The Free Herbalism Project

Bitters help jump-start sluggish digestion, improve liver health, and purify the blood.

Prepare for Spring by Making Digestive Bitters - Natural Health

Bitters help jump-start sluggish digestion, improve liver health, and purify the blood.

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