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NOT ZUMBA: Pole Tricks "Stronger" Routine @ Flirty Girl Fitness Event (+playlist)Uploaded on Jun 10, 2008 Pole dance routine to Kanye West's "Stronger" performed by Nicole at the Flirty Girl Fitness Pink Carpet Event for Breast Cancer. Come take Nicole's classes on Sunday's at Flirty Girl Fitness (http://chicago.flirtygirlfitness.com). PURELY AMAZING

NOT ZUMBA: Pole Tricks "Stronger" Routine @ Flirty Girl Fitness Event (+playlist)Uploaded on Jun 10, 2008 Pole dance routine to Kanye West's "Stronger" performed by Nicole at the Flirty Girl Fitness Pink Carpet Event for Breast Cancer. Come take Nicole's classes on Sunday's at Flirty Girl Fitness (http://chicago.flirtygirlfitness.com). PURELY AMAZING

I have done a couple 5ks, but I stopped running and I need to get back into it

For everyone starting to try to workout, check this out

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