Explore Stairs, Weight Gain and more!

Explore related topics

Repin now, exercise later.  Have stairs in your house? Make them your gym! Don't have stairs? Borrow your neighbors ;) j/k    Maybe holding the laundry basket? lol

Repin now, exercise later. Have stairs in your house? Make them your gym! Don't have stairs? Borrow your neighbors ;) j/k Maybe holding the laundry basket? lol

Stair Workout - Five Minute Workout Bursts

Five-Minute Burst Circuit Workouts For Every Room

Stair Workout - everything minus the toe taps.  And double stair runs may be out until the ankle is stronger.

HIIT the Stairs

Stair Workout - everything minus the toe taps. And double stair runs may be out until the ankle is stronger.

Try this easy stair workout to tone your legs and butt in 10 minutes!

5 easy exercises to tone your legs

15-Minute Full-Body Exercise Ball #Workout content @ https://www.pinterest.com/dcindcmedia/

15-Minute Full-Body Exercise Ball Workout

Pinterest
Search