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from LIVESTRONG.COM

How to Firm Up Loose Skin

After having Warner my tummy looks like the mouth of a ninety year old who has smoked for at least sixty years. Gross, I know. Hopefully these first four steps will help :)

Colby Lefebvre © TOM CULLIS tomcullisphoto.com # six pack abs pecs hot guy male fitness model bodybuilder ripped muscle

BENT OVER DUMBLLE REAR DELT RAISE - The bent-over dumbbells rear delt raise are very useful to isolate the rear deltoid involving the anterior deltoid and the traps during the maximum contraction too.