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the expression of anger is less physiologically stressful than the repression of it

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Listen to the voice within that beckons you to extraordinary, inspired activity.

You cannot calm the storm, Do not waste your energy. Calm yourself .... the storm will pass. ............................................................................................................................................................................................... self love self care meditation mindfulness buddhism yoga love inner spirituality inner peace chakra chakras

You cannot calm the storm, Do not waste your energy. Calm yourself . the storm will pass.

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When life feels overwhelming, don't be fooled into thinking that more action is needed to create order and peace. Get quiet and go inside. You'll find everything you need right there.

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