Explore Healthy Meals, Trick Or Treat, and more!

Trick or Treat!  It's that time of year again and we all know how much kids and adults love candy! Make sure you and the kids eat a healthy meal before heading out to collect candy! #Halloween

Trick or Treat! Make sure you and the kids eat a healthy meal before heading out to collect candy!

Don't forget about the family pets during your emergency planning! Click here for tips on how to plan for your furry friends.

Don't forget about the family pets during your emergency planning! Click here for tips on how to plan for your furry friends.

It's safe to say we have provided plenty of resources during Safety Month to keep you and your family out of harm's way all year long!

It's safe to say we have provided plenty of resources during Safety Month to keep you and your family out of harm's way all year long!

The holidays can be a stressful time for Sailors, Marines and their families, but we have tools that can help keep your holiday stress from becoming a holiday mess.

The holidays can be a stressful time for Sailors, Marines and their families, but we have tools that can help keep your holiday stress from becoming a holiday mess.

Planning a weekend picnic? Check out what @FruitsandVeggiesMoreMatters says about keeping yourself, loved ones, and food, safe from foodborne illness. #TastyTips

Planning a weekend picnic? Check out what says about keeping yourself, loved ones, and food, safe from foodborne illness.

Check out our Healthy Eating toolbox for kid-friendly tips on snack prep and being a healthy role model!

Check out our Healthy Eating toolbox for kid-friendly tips on snack prep and being a healthy role model!

A Royal Navy Officer hugs his daughter after a very long deployment

A Royal Navy Officer Hugs His Daughter After Returning from a Long Deployment on HMS Chiddingfold

If a storm hit tomorrow, would you be ready? Creating an emergency kit for your home can help you stay safe in the middle of a potential disaster. For tips on how to build and maintain a basic emergency kit, visit #WinterSafety

If a storm hit tomorrow, would you be ready? Creating an emergency kit for your home can help you stay safe in the middle of a potential disaster. For tips on how to build and maintain a basic emergency kit, visit

Keep your swim session healthy & safe by following this tip: Every hour—everyone out! Take the kids on bathroom breaks, check diapers, reapply sunscreen liberally, and drink plenty of fluids.

Keep your swim session healthy & safe by following this tip: Every hour—everyone out! Take the kids on bathroom breaks, check diapers, reapply sunscreen liberally, and drink plenty of fluids.

The scariest night of the year doesn't mean your costume should put you in danger. Stay safe with a few easy tips! #halloweensafety2016

The scariest night of the year doesn't mean your costume should put you in danger. Stay safe with a few easy tips!

Need help with your New Year’s Resolution! Click here for Resolution Resources and start charting your course to success today!

Need help with your New Year’s Resolution! Click here for Resolution Resources and start charting your course to success today!

1! 5-2-1-0 Let's Go! recommends your kids get active for at least 1 or more hours a day! Better yet, get outside with your kids and get active too!  #MilitaryChild

recommends your kids get active for at least 1 or more hours a day! Better yet, get outside with your kids and get active too!

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