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Talking about it supports contacting it. #psychotherapy

Talking about it supports contacting it. #psychotherapy

Contentment, excitement, anxiety. #psychotherapy

Contentment, excitement, anxiety. #psychotherapy

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

This Is Your Body On Anxiety (Infographic)

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

Girl Meets World actress Rowan Blanchard recently published a personal essay about intersectional feminism on her Instagram, explaining how axes of identity like race, gender, and class intersect to influence structures of oppression. Blanchard is on

"the time is now" clock |  how do you feel? |  distinguishing/recognizing feelings ( motivated vs pressured, anxious vs excited, tingley vs jittery, ...)

"the time is now" clock | how do you feel? | distinguishing/recognizing feelings ( motivated vs pressured, anxious vs excited, tingley vs jittery, ...)

Blame is weaponised shame. https://m.facebook.com/story.php?story_fbid=958643774151034&substory_index=0&id=320093224672762 #psychotherapy #gestalt #shame #blame

Blame is weaponised shame. https://m.facebook.com/story.php?story_fbid=958643774151034&substory_index=0&id=320093224672762 #psychotherapy #gestalt #shame #blame

Hi friends! I’m absolutely thrilled to be a guest blogger here on Rachel’s site! Today I’d like to talk about close reading and share how I used Maya Angelou’s poem ‘Human Family’ to launch close reading in my sixth grade class this year. Close reading has quickly become one of the most talked about instructional strategies related to the Common Core.  And tips on how

Planning Close Reading

Hi friends! I’m absolutely thrilled to be a guest blogger here on Rachel’s site! Today I’d like to talk about close reading and share how I used Maya Angelou’s poem ‘Human Family’ to launch close reading in my sixth grade class this year. Close reading has quickly become one of the most talked about instructional strategies related to the Common Core. And tips on how

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