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Explore Contacting, Supports and more!

Talking about it supports contacting it. #psychotherapy

Are you thinking rationally?Checklist of Cognitive Distortions. (CBT & understanding your thought processes - anxiety, stress, panic & depression).

Talk to an Online Therapist for help with anxiety, depression, addictions and other emotional problems. This is such a convenient alternative and can be much more effective than traditional in-person therapy - you feel more in charge! CONTACT ME TO SCHEDULE A SKYPE SESSION. Website: http://www.counselingtherapyonline.com YouTube Channel: http://www.youtube.com/user/pdmstrong #onlinetherapy #onlinetherapist #onlinecounseling #onlinepsychotherapy #onlinepsychotherapist

Psychological Manipulation - What you need to be aware of, and the importance of self esteem, self belief, self confidence, assertiveness, boundaries & resilience

Psychological Manipulation - What you need to be aware of, and the importance of self esteem, self belief, self confidence, assertiveness, boundaries & resilience

A mirror and a dry erase marker for a self-portrait. This photo would make a fantastic cover for their portrait book.

Contact therapist Tara Murphy, LPC, LADC for therapy services including Counseling, Psychotherapy, Individuals, Family & Adolescents - Adults.

How to tame the monsters in your mind: Experts call them ANTS - Automatic Negative Thoughts and unless you learn how to stop them, they'll ruin your life

How to tame the monsters in your mind Experts call them ANTS - Automatic Negative Thoughts and unless you learn how to stop & manage them, they can ruin your life. Develop positive thinking models & practices