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Cuadríceps

Cuadríceps

How to place your electrode pads

Back pain can be debilitating and worsen with time. Using your Tens machine for back pain relief can reduce your dependency on over the counter medications.

Trigger Points II, yep we like trigger points so well at F.I.R.S.T. we have both posters to help educate our clients!

Trigger Points II, yep we like trigger points so well at F. we have both posters to help educate our clients! Can't read it too well, but all too familiar with them.

Where should I put the electrodes for EMS? | TensCare.co.uk

Where should I put the electrodes for EMS?

anatomy of the serratus anterior - be sure to check out the animated video on the shoulder. Cool visuals/video showing the movemnt/interactions.

anatomy of the serratus anterior - check out the animated video on the shoulder. visuals/video showing the movemnt/interactions.

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