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BULK WHOLE FOODS - Maca Powder Raw Organic 500g, $19.70 (http://www.bulkwholefoods.com.au/maca-powder-raw-organic-500g/)

BULK WHOLE FOODS - Maca Powder Raw Organic 500g, $19.70 (http://www.bulkwholefoods.com.au/maca-powder-raw-organic-500g/)

DIY Plant Based Protein Powder - make sure you completely grind the chia and hemp seeds, otherwise you will end up with a gritty texture, and seeds stuck between your teeth! The overall flavor was good, but if I make this again I will leave out the carob to allow more versatility, adding some carob when needed.

DIY Plant Based Protein Powder - make sure you completely grind the chia and hemp seeds, otherwise you will end up with a gritty texture, and seeds stuck between your teeth! The overall flavor was good, but if I make this again I will leave out the carob to allow more versatility, adding some carob when needed.

Simple to make. You'll just love this beet salad.  http://www.paleodietbasics.net/easy-beet-salad-simple-and-delicious/

Simple to make. You'll just love this beet salad. http://www.paleodietbasics.net/easy-beet-salad-simple-and-delicious/

10 Ways to Balance Your Hormones Naturally - Don't Mess with Mama I do many of these and had relief from hot flashes for 6 months! Now they have come back. New plan ;)

10 Ways to Balance Your Hormones Naturally - Don't Mess with Mama I do many of these and had relief from hot flashes for 6 months! Now they have come back. New plan ;)

Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. “SCOBY” is actually an acronym for “symbiotic culture of bacteria and yeast.” It’s very close cousins to the mother used to make vinegar.

Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. “SCOBY” is actually an acronym for “symbiotic culture of bacteria and yeast.” It’s very close cousins to the mother used to make vinegar.

There are many, many uses for calendula! Calendula is perhaps most commonly known as a first aid remedy for cuts and wounds. It’s also used internally as an antimicrobial to help the body resist pathogens such as bacteria, viruses, and fungi. Having anti-inflammatory, anti-bacterial, anti-fungal, astringent, and vulnerary properties, calendula is also a good herb for the skin. In this post, we have gathered together some of our favorite recipes and remedies using this herb for all sorts of…

There are many, many uses for calendula! Calendula is perhaps most commonly known as a first aid remedy for cuts and wounds. It’s also used internally as an antimicrobial to help the body resist pathogens such as bacteria, viruses, and fungi. Having anti-inflammatory, anti-bacterial, anti-fungal, astringent, and vulnerary properties, calendula is also a good herb for the skin. In this post, we have gathered together some of our favorite recipes and remedies using this herb for all sorts of…

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