Explore Broken Leg, Roller Derby, and more!

Pyrobot

Life after ORIF: tales of a full metal ankle by Pyro Maim Ya of Pynk Fitness

jammer cat is my new best friend!!!

I have a magnet with this kittie on it. 2 of my favorite things: kittie and roller derby!

Hooded Sweatshirt Heavyweight 90/10 cotton/polyester blend by Hanes Drawstring hood and kangaroo pocket  Stretch ribbed cuffs and waistband  Standard fit</l

Hooded Sweatshirt Heavyweight cotton/polyester blend by Hanes Drawstring hood and kangaroo pocket Stretch ribbed cuffs and waistband Standard fit

How to adjust and/or change your roller skate toe stops. - "The washer separates the nut from the plate.  Without the washer, the toe-stop will loosen constantly and quickly and so is very dangerous to skate without, both for you and other skaters. When you put the spacer back on, the right way round is so the curve of the washer fits against the curve of the plate."

How to adjust and/or change your roller skate toe stops

How to adjust and/or change your roller skate toe stops. - "The washer separates the nut from the plate. Without the washer, the toe-stop will loosen constantly and quickly and so is very dangerous to skate without, both for you and other skaters. When you put the spacer back on, the right way round is so the curve of the washer fits against the curve of the plate."

Bone related injuries can be caused due to accidents or falls. So, one can try these natural tips on how to repair broken bones in a fast manner.

How to Heal Broken Bones Fast

Bone related injuries can be caused due to accidents or falls. So, one can try these natural tips on how to repair broken bones in a fast manner.

yummyfitness:  When I was having a  moment of derby doubt, this is what my girl Flash Bayou said to me.

yummyfitness: “When I was having a moment of derby doubt, this is what my girl Flash Bayou said to me.

Coming back from my injury has been hard, and our league is struggling to survive as it is, not too mention life in general having to take priority... but I have plans. I will be back on the track!

Coming back from my injury has been hard, and our league is struggling to survive as it is, not too mention life in general having to take priority.

roller derby

“It’s like playing speed chess while bricks are thrown at you” Quote from Oh Hell No of Northern Brisbane Rollers

How to print your own name and number on your roller derby shirts, very easy and cheaper to customise your own uniform / gear :)

How to print your own name and number on your roller derby shirts, very easy and cheaper to customise your own uniform / gear :) for scrimmages!

Image of when i first started playing roller derby 2010 (left) and image from WFTDA Playoffs 2013 at Fort Wayne (right)

by Lexi Lightspeed "image of when i first started playing roller derby 2010 (left) and image from WFTDA Playoffs 2013 at Fort Wayne (right)"

Great list of tricks & tips. Everything from loose toe stops to stinky elbow pads.

You Picked a Fine Time to Leave Me Loose Wheel: Mish Mash: Derby tricks and tips

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