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Start your day with a healthy and nutritious Breakfast! We made Mushroom and Onion Egg white omelets <3

Start your day with a healthy and nutritious Breakfast! We made Mushroom and Onion Egg white omelets <3

Running late for work! Lucky I had my on-the-go-omelette ready x

Running late for work! Lucky I had my on-the-go-omelette ready x

Try our Mini Brekkie Treat! We made it by making a healthy breakfast stack with:  -Avocado; which helps with nutrient absorption and has the best fruit source of Vitamin E  - Mushrooms; provides a lean protein and is the only vegetable to contain Vitamin D in edible form.  -Onion; Helps in providing glowing skin and has been seen to help cancer prevention.    Topped off with a egg and some home made tomato relish!  #breakfast #healthy #avocado #mushrooms #healthyliving

Try our Mini Brekkie Treat! We made it by making a healthy breakfast stack with: -Avocado; which helps with nutrient absorption and has the best fruit source of Vitamin E - Mushrooms; provides a lean protein and is the only vegetable to contain Vitamin D in edible form. -Onion; Helps in providing glowing skin and has been seen to help cancer prevention. Topped off with a egg and some home made tomato relish! #breakfast #healthy #avocado #mushrooms #healthyliving

Shakshuka // Poached Eggs in Spicy Tomato Sauce

Shakshuka // Poached Eggs in Spicy Tomato Sauce

delicious snacking

delicious snacking

End result from our baking day xo

End result from our baking day xo

ok, meat is an important part of my meal. it's good to know which is good and not

How to Choose the Healthiest Meats

ok, meat is an important part of my meal. it's good to know which is good and not

Prawn Laksa Noodle Soup  www.fit-n-fancy.com

Prawn Laksa Noodle Soup www.fit-n-fancy.com

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