An easy formula for making a variety of fruit and herb infused waters. Say goodbye to soda, juice, & bottled water with these refreshing "spa water" flavors! Ingredients •fruit -- 2 cups berries, citrus, melons, pineapple...most fruits will work (see recommended amounts in directions) •herbs -- a sprig of mint, basil, sage, rosemary, tarragon, thyme, or lavender •water (tap or filtered) •ice Directions Supplies needed: 2 quart pitcher or jar with lid; muddler or…
This recipe makes approximately 32 ounces * 2 large cucumbers (peeled if not organic) * big fistful of kale * big fistful of sweet pea sprouts * 4–5 stalks celery * 1–2 big broccoli stems * 1 pear or green apple (optional) * 1 inch of ginger (or less) Other optional greens we love: romaine, parsley, spinach and dandelion.
As delicious as this smoothie tastes, it’s super simple: just fruit, juice, and water! To make this smoothie lactose-free, simply replace the half cup of milk with good old water! Ingredients: 1 peach, sliced 1 mango, peeled and diced 1/2 cup milk 1/2 cup orange juice Directions: Place the peach, mango, milk, and OJ into the blender. Cover, and blend until smooth. Then serve — it’s ready to wow your guests! - Seventeen.com
Green Lemonade Yield: 1 large juice or 2 medium juices 2 small green apples 1 lemon, peeled 1/2 cucumber 6 stalks celery 6 large pieces of kale 1-inch piece of ginger Juice ingredients and enjoy immediately.