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Kefir Eggnog Smoothie

Recipes - Cultured Food Life

Sugar-free, Raw and full of probiotics! Perfect for a Healthy Holiday breakfast.

Nutrient-Rich Berry Smoothie - avPaleo Smoothie that will nourish you and keep you FULL! | Rubies & Radishes

Nutrient-Rich Berry Smoothie

Blueberry Cobbler Kefir    1 quart already fermented kefir  1/4 cup organic blueberries, frozen or fresh  pinch of nutmeg  small stick of cinnamon  stevia or honey to taste

Blueberry Cobbler Kefir 1 quart already fermented kefir cup organic blueberries, frozen or fresh pinch of nutmeg small stick of cinnamon stevia or honey to taste

Gut-Friendly Blueberry Probiotic Smoothie - ½ cup fresh or frozen blueberries 1 ripe banana 3 cups of kefir (or 2 cups of kefir + 1 cup water for lighter consistency) 1 slice of fresh avocado (optional for extra creaminess) 1 tablespoon chia seeds

Gut-Friendly Blueberry Probiotic Smoothie - cup fresh or frozen blueberries 1 ripe banana 3 cups of kefir (or 2 cups of kefir 1 cup water for lighter consistency) 1 slice of fresh avocado (optional for extra creaminess) 1 tablespoon chia seeds

5 Ways to Use Kefir...that you've never heard of... | www.homemademommy.net

5 Ways to Use Kefir That You've Never Heard Of

At its core, kefir is a fermented drinkable yogurt-type beverage made from starter kefir soaked pancakes

Second Ferment Kefir --- Make your kefir not only taste better but to increase the nutrients in it. from the kefir guru Dom, who resides in the beautiful land of Australia.  He has talked about second fermenting you kefir and how that is takes away some of the sourness. It also increases certain B  vitamins, like Folic acid and makes the calcium and ma...

Second Ferment Kefir --- Make your kefir not only taste better but to increase the nutrients in it. It is the only way I make my kefir now because it is so delicious. It is called second fermenting your kefir. Where I got this information is from the kef

Raw Kefir Apple Pie Smoothie. This site has a bunch of kefir recipes that look amazing!

riddlelove: Raw Apple Pie Kefir Smoothie ~ A Recipe. This was a really good one, and easy to prep in advance.

Kefir Smoothie With Frozen Summer Fruit | I don't normally trick my family, but in this case, I wanted to do away with any prejudices and get their honest reactions on this easy kefir smoothie. And I'm okay with my treachery because... Everyone finally realized that they really like kefir (IF it's part of a smoothie, that is). Success! | TraditionalCookingSchool.com

Kefir Smoothie With Frozen Summer Fruit

Begin your day with a kefir smoothie with frozen summer fruit for long-lasting energy for adults and kids! Great for those who don't like kefir!

Milk Kefir "Milkshake" {Sugar-Free & Candida Safe}

Sugar-Free Milk Kefir "Milkshake"

Milk Kefir “Milkshake” Ingredients 1 cups dairy kefir (whole milk plain yogurt could be substituted) 4 ice cubes t. vanilla extract t. ground cinnamon t. stevia powder T. coconut oil and coconut cream concentrate, each

Chocolate Kefir Smoothie | Well, it's official! These chocolate kefir smoothies are our nighttime, after-dinner ritual! It's all the benefits of kefir wrapped into a great and tasty little package -- so what's not to love? | TraditionalCookingSchool.com

Chocolate Kefir Smoothie

For breakfast for dessert, a chocolate kefir smoothie is one clever way to get all the benefits of kefir into your whole family!

kefir brewing - some great recipes: lemon lime, fuzzy navel peach soda... Yum!!

How to Brew and Flavor Water Kefir

How to Brew and Flavor Water Kefir - Includes recipe ideas for raspberry lemonade, lemon lime kefir, rootbeer kefir (hoping to get my kids interested in probiotics with this one), and fuzzy navel kefir!

Coconut Kefir Eggnog (sugar free) - Cultured Food Life. Coconut kefir eggnog is loaded with probiotics and all kinds of nutrients. It can even be sugar free

Coconut Kefir Eggnog

Coconut kefir eggnog is loaded with probiotics and all kinds of nutrients. It can even be sugar free

mmm pumpkin smoothie. need to try this

Smooth and creamy ginger pumpkin kefir cocktail. This recipe contains some of our favorite fall inspired ingredients.

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