Day 15 - USA's Sanya Richards-Ross heads to the finish line to win the gold medal in the women's 4x400-meter during the athletics in the Olympic Stadium at the 2012 Summer Olympics, London, Saturday, Aug. 11, 2012. (AP Photo/Matt Slocum)
7 Tips for Lasting Weight Loss. Celebrity trainer Dolvett Quince's step-by-step guide to transforming your body. One of the keys, he says, is to “really fall in love with this thing called fitness. It’s really the kindest thing we can do is to take care of ourselves like it really matters, to live that feeling and that lifestyle.” Here are some quick, simple tips for your own personal transformation.
If you are serious about losing weight or getting healthier, then you will take serious action: I am starting and participating in this challenge. Who wants to join in with me starting June/08/15? Waiting to hear . . . With our outstanding Health & Wellness products from WealthTEALiving this will be a piece of cake (Get that cake now cause in a week.....its No MAS LOL )!!!