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Abraza mis deseos

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I am not an early bird or a night owl. I am some form of permanently exhausted pigeon.  Idiopathic hypersomnia

I am not an early bird or a night owl. I am some form of permanently exhausted pigeon. Idiopathic hypersomnia

Well, I stay up late, but I don't feel smarter... I just feel like hurting everybody all the time...

Well, I stay up late, but I don't feel smarter... I just feel like hurting everybody all the time...

chronic pain. Unfortunately bed time is when I seem to be most awake. And yeah, I've tried all the insomnia suggestions. I dunno, it's like everything is finally loosening up right when I need to sleep, and I have to start all over again in the morning.

chronic pain. Unfortunately bed time is when I seem to be most awake. And yeah, I've tried all the insomnia suggestions. I dunno, it's like everything is finally loosening up right when I need to sleep, and I have to start all over again in the morning.

About: Mado Martinez (82 Posts)Mado Martinez, PhD, is the editorial director of Ispectrum Magazine. She has published several books and articles, and investigated hundreds of topics, mainly in the fields of literature, gender,anthropology and politics. Her professional career has always been related with writing, journalism and communications. She has been lecturer in different …

About: Mado Martinez (82 Posts)Mado Martinez, PhD, is the editorial director of Ispectrum Magazine. She has published several books and articles, and investigated hundreds of topics, mainly in the fields of literature, gender,anthropology and politics. Her professional career has always been related with writing, journalism and communications. She has been lecturer in different …

If you’ve ever experienced sleepless nights…you understand the extreme frustration that insomnia creates. The plague of sleeplessness has crossed time and cultures — and throughout it all, there have been several all-natural remedies created based on herbs known to help induce a restorative sleep. So in classic fashion, with my knowledge of the adaptogenic and sedative class of... Continue Reading

If you’ve ever experienced sleepless nights…you understand the extreme frustration that insomnia creates. The plague of sleeplessness has crossed time and cultures — and throughout it all, there have been several all-natural remedies created based on herbs known to help induce a restorative sleep. So in classic fashion, with my knowledge of the adaptogenic and sedative class of... Continue Reading

CLICK HERE to go to my website http://ift.tt/2ssnbKq  The Effects of CBD Oil  Now lets take a critical look at the good stuff  specific things that I figured health-conscious people like you would really find helpful. The effects of CBD oil can be seen in the following areas:  Effect on Hormone  Hormone Balancing  One of the huge effects of cannabidiol (CBD oil) in the endocrine (hormone) system is to protect against massive stress by reducing the chances of stress-induced conditions in the…

CLICK HERE to go to my website http://ift.tt/2ssnbKq The Effects of CBD Oil Now lets take a critical look at the good stuff specific things that I figured health-conscious people like you would really find helpful. The effects of CBD oil can be seen in the following areas: Effect on Hormone Hormone Balancing One of the huge effects of cannabidiol (CBD oil) in the endocrine (hormone) system is to protect against massive stress by reducing the chances of stress-induced conditions in the…

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse in our heads by 2am. Anxiety and insomnia can be completely debilitating, and cannot be ignored. There are many ways to deal with severe anxiety, from medication and counselling to … bembu.com

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse in our heads by 2am. Anxiety and insomnia can be completely debilitating, and cannot be ignored. There are many ways to deal with severe anxiety, from medication and counselling to … bembu.com

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse in our heads by 2am. Anxiety and insomnia can be completely debilitating, and cannot be ignored. There are many ways to deal with severe anxiety, from medication and counselling to … bembu.com

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse in our heads by 2am. Anxiety and insomnia can be completely debilitating, and cannot be ignored. There are many ways to deal with severe anxiety, from medication and counselling to … bembu.com

Sleep is critical for mind and body health. Without it, the effects can be severe. But what if you suffer from insomnia? Below, neuroscientist Claudia Aguirre provides 7 healthy tips for a better n…

Sleep is critical for mind and body health. Without it, the effects can be severe. But what if you suffer from insomnia? Below, neuroscientist Claudia Aguirre provides 7 healthy tips for a better n…

Crystals for Insomnia — Amethyst, Lapis Lazuli, or Sodalite can treat insomnia and help you get a good night's sleep. Place your preferred crystal(s) under your pillow, next to your bed, or as a crystal grid. — Essential Oils: Lavender or Chamomile.

Crystals for Insomnia — Amethyst, Lapis Lazuli, or Sodalite can treat insomnia and help you get a good night's sleep. Place your preferred crystal(s) under your pillow, next to your bed, or as a crystal grid. — Essential Oils: Lavender or Chamomile.

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse in our heads by 2am. Anxiety and insomnia can be completely debilitating, and cannot be ignored. There are many ways to deal with severe anxiety, from medication and counselling to … bembu.com

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse in our heads by 2am. Anxiety and insomnia can be completely debilitating, and cannot be ignored. There are many ways to deal with severe anxiety, from medication and counselling to … bembu.com

The elements that trigger insomnia are manifold and very complex, and sometimes a combination of several factors is possible whether they are physical or psychological. Identifying insomnia causes for an individual case is the first s

The elements that trigger insomnia are manifold and very complex, and sometimes a combination of several factors is possible whether they are physical or psychological. Identifying insomnia causes for an individual case is the first s

New 3 Year Study of 5,666 People Shows That Getting Under 6 Hours of Sleep Is A Top Stroke Risk Factor for Normal-Weight Adults http://www.aasmnet.org/articles.aspx?id=3120

New 3 Year Study of 5,666 People Shows That Getting Under 6 Hours of Sleep Is A Top Stroke Risk Factor for Normal-Weight Adults http://www.aasmnet.org/articles.aspx?id=3120

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse in our heads by 2am. Anxiety and insomnia can be completely debilitating, and cannot be ignored. There are many ways to deal with severe anxiety, from medication and counselling to … bembu.com

Many of us have experienced those restless nights, where those things that stressed us out during the day have somehow become a thousand times worse in our heads by 2am. Anxiety and insomnia can be completely debilitating, and cannot be ignored. There are many ways to deal with severe anxiety, from medication and counselling to … bembu.com

The 3 Ps of Obstructive Sleep Apnea [doctorstevenpark.com] The 3 Ps of Obstructive Sleep Apnea  Kathleen is a 50-year-old mother of three who came to see me for worsening snoring severe fatigue and lack of focus and concentration for the past 3 months. Her exam was typical for OSAshe had very narrow airways. When questioned about any major life changes she noted that after her children moved out she decided to enroll in night classes at the local community college about 4 to 5 months ago…

The 3 Ps of Obstructive Sleep Apnea [doctorstevenpark.com] The 3 Ps of Obstructive Sleep Apnea Kathleen is a 50-year-old mother of three who came to see me for worsening snoring severe fatigue and lack of focus and concentration for the past 3 months. Her exam was typical for OSAshe had very narrow airways. When questioned about any major life changes she noted that after her children moved out she decided to enroll in night classes at the local community college about 4 to 5 months ago…