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Low-Fat Recipes | Diabetic Living Online

Low-Fat Recipes

Root Vegetable Soup - Mix and match the amounts of parsnips, turnips, rutabagas, and carrots until you find the blend you like best for this low fat soup recipe.

Warm up with our diabetic vegetarian chowder, the ultimate in comfort food. So luscious and creamy, it’s hard to believe this soup has just 1 gram of fat per serving.

Potato and White Bean Chowder

Potato & White Bean Chowder - the addition of beans to a classic potato chowder boosts the protein, escalating this creamy soup from a side dish to the main dish. A chopped carrot and your favorite herb provide extra flavor and flecks of color.

Combine extra-lean beef and turkey breast for low-fat, but beefy, satisfying flavor: http://www.bhg.com/recipes/healthy/heart-healthy/heart-healthy-soup-recipes-appetizer-recipes/?socsrc=bhgpin051914quickhamburgersoup&page=12

Heart-Healthy Soups and Starters

BHGs Newest Recipes:Quick Hamburger Soup Recipe - This fast and easy low-calorie soup uses a mix of ground beef and ground turkey to keep the fat content low. Serve it for a party--it makes enough for

Whether you're the chicken noodle type or a beef stew fan, these flavorful diabetic soup and stew recipes will hit the spot -- without adding extra carbs and calories to your diabetes meal plan.

Diabetes-Friendly Soups & Stews

Whether you're the chicken noodle type or a beef stew fan, these flavorful diabetic soup and stew recipes will hit the spot -- without adding extra carbs and calories to your diabetes meal plan.

Basil-Garlic Tomatoes

Basil-Garlic Tomatoes

Basil-Garlic Tomatoes ~ 2 tablespoons light dairy sour cream 2 tablespoons snipped fresh basil 1 tablespoon light cream cheese 1 clove garlic, minced 16 cherry tomatoes (about 8 ounces total), halved Cracked black pepper (optional)

Low Fat Potato Leek Soup

Low Fat Potato Leek Soup

This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time.

Moo Shu Vegetables

This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables to cut down on the prep time. Serve with warm whole-wheat tortillas, Asian hot sauce and extra hoisi.see more MOO Shu Vegetables !

When the weather turns wicked, you need these top-rated soups that suit any occasion — from a simple weeknight supper to a dinner party dish!

12 Soups for Cozy Nights

When the weather turns wicked, you need these top-rated soups that suit any occasion — from a simple weeknight supper to a dinner party dish!

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