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A healthy relationship keeps the doors and windows wide open. Plenty of air is circulating and no one feels trapped. Relationships thrive in this environment. Keep your doors and windows open. If the person is meant to be in your life, all the open doors and windows in the world, will not make them leave.

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12 STEPS TO SELF CARE: 1. If it feels wrong, don't do it. 2. Say "exactly" what you mean. 3. Don't be a people pleaser. 4. Trust your instincts. 5. Never speak bad about yourself. 6. Never give up on your dreams. 7. Don't be afraid to say "No". 8. Don't be afraid to say "Yes". 9. Be KIND to yourself. 10. Let go of what you can't control. 11. Stay away from drama

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9 Ways to Show Empathy for Kids With Learning and Attention Issues

It's not always easy to respond to your child's behavior with empathy. But when you show her you understand and respect her needs, you're helping her stay motivated and gain self-esteem. Plus, you're building her trust in you. Learn more about each tip on how to respond with empathy.