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10 Best Healthy Foods For Your Teen: you will need to know what these foods are and how much is too much. Read this post and find out about some healthy foods for teenagers here.

10 Best Healthy Foods For Teens

10 Best Healthy Foods For Your Teen: you will need to know what these foods are and how much is too much. Read this post and find out about some healthy foods for teenagers here.

How many of these foods do you get in your diet every day? Are you eating all 8?

8 Foods You Should Eat Daily

Lemon Juice Instead of Salad Dressing. This article starts with poor swap ideas (and why) and ends with the best swaps. Good resource to save.

The 17 Healthy Food Swaps That Just Aren't Worth It

Lemon Juice Instead of Salad Dressing. This article starts with poor swap ideas (and why) and ends with the best swaps. Good resource to save.

Matcha Green Tea health Benefits Infographic by Kenko tea I am really loving matcha tea!❤️

The Health Benefits of Matcha Green Tea by Kenko Tea

Avoid the dreaded “turkey neck” effect by getting on the prevention train now. Here are some simple ticks and tricks for learning how to  strengthen the muscles in your neck to prevent it from easily aging. Show your neck you care by implementing these tricks into your skincare routine!

Neck to Neck: Tricks to Keep Your Neck Looking Young

Avoid the dreaded “turkey neck” effect by getting on the prevention train now. Here are some simple ticks and tricks for learning how to strengthen the muscles in your neck to prevent it from easily aging. Show your neck you care by implementing these tricks into your skincare routine!

Exfoliation Facts You Need to Know For Smoother, Better Skin

Exfoliation Facts You Need to Know For Smoother, Better Skin

From scrubs to facial brushes, we broke down important exfoliation facts you need to know.

Healthy Freezer Friendly Meals // make a bunch for quick week day meals #comfort #mealprep

13 Popular Freezer-Friendly Recipes Under 400 Calories

Because, you know, all of your internal organs shut down while you're asleep. You know you technically die whenever you go to sleep, and then when you wake up you come back to life. But sometimes your organs have trouble starting up again, so you have to drink water--that usually does the trick. Visit: https://youtu.be/3rzY7Ew8E_s

Because, you know, all of your internal organs shut down while you're asleep. You know you technically die whenever you go to sleep, and then when you wake up you come back to life. But sometimes your organs have trouble starting up again, so you have to drink water--that usually does the trick. Visit: https://youtu.be/3rzY7Ew8E_s

12 Foods You're Eating Wrong. I was surprised that tomatoes and carrots should be cooked to get the most benefit from them.

12 Foods You're Eating Wrong. I was surprised that tomatoes and carrots should be cooked to get the most benefit from them.

skin care - how to give yourself a beauty detox for glowing, healthy skin

How to Give Yourself a Successful Beauty Detox: 6 Experts Explain

Infused water is a great way to encourage kids to try new produce items!

How to Infuse Water with Fresh Produce + Recipes