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Either direction rotators

Either direction rotators

From all the different types of ear piercings (we’re talking tragus, helix and daith), your need to know on aftercare, prices and infections and even some of ideas of what to get, we’ve done all the hard work for you.

Ear Piercings: Your Definitive Guide

From all the different types of ear piercings (we’re talking tragus, helix and daith), your need to know on aftercare, prices and infections and even some of ideas of what to get, we’ve done all the hard work for you.

Phonics fun today ... the children came up with this game.... someone 'sound talked' a part of the body and everyone drew it on their board! Just look at those 't-ee-th'!!!!! Great turn taking too! Mr Tickled Pink is on the look out for wonderful work! He certainly was Tickled  Pink today!

Phonics fun today ... the children came up with this game.... someone 'sound talked' a part of the body and everyone drew it on their board! Just look at those 't-ee-th'!!!!! Great turn taking too! Mr Tickled Pink is on the look out for wonderful work! He certainly was Tickled Pink today!

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

8 Things That Happen When You Drink Honey Water

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →

30 Day Plank Challenge For Beginners (Fat Burner

Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

8 Things That Happen When You Drink Honey Water

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be organic …

Let’s face it, when we work up a full body sweat, we are left feeling anything but fresh…everywhere! In this Vitarock blog post, we're talking solutions to those embarrassing fitness issues that we all face but don't want to talk about.

Let’s face it, when we work up a full body sweat, we are left feeling anything but fresh…everywhere! In this Vitarock blog post, we're talking solutions to those embarrassing fitness issues that we all face but don't want to talk about.

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