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Is too much choice leading to overwhelm in your life? With stress, depression and anxiety accounting for 70 million working days lost every year in the UK, at a cost of £100 billion, how do we find ways to push less and bring more flow into our lives Image @Nevess | Credit photography incrusted: Matthew Malkiewicz

mlstudies: “ Free Printable as per request, here’s a printable of my last post. if you have trouble downloading it directly from tumblr, you can also download it here! thanks for the love! if you print it out link me a picture, i’d love to see x ”

studypetals: 3.16.16+2:26pm // 16/100 days of productivity // a kind anon asked for bullet journal ideas, so here’s a list of what i’ve seen from tumblr mixed with some of my own ideas! song of the day: “work from home” - fifth harmony

Fluid and organic brand identity for boutique retailer. The logo is crafted using brush and ink technique, and the foliage illustration is created using watercolours.

will always lean my heart As close to your soul As I can. Hafiz Watercolours and gouache on watercolour paper with gold leaf for the sun. @samcannonart