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Exercising should be about rewarding the body with endorphins and strength

Need A Little Motivation? : theBERRY


Sleep Starvation Charts : sleep deprivation effects

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O que a crise tem a ver com a sua saúde

Home remedies for Varicose Veins

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The health benefits of Lime Water

yoga workout - calms the mind, boosts energy, relieves PMS, and aids digestion

"In clinical studies, we have proven that 2 hours of nature sounds a day significantly reduce stress hormones up to 800% and activates 500-600 DNA segments known to be responsible for healing and repairing the body." Dr. Joe Dispenza