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In line with the nature of Fall, it's a great time to release anything that isn't working. In the same way the trees release their leaves, spend some time considering what can be cut from your life that isn't serving you well. This will leave room for new habits that help you reach your goals for yourself in a much more realistic way. In Season Produce, Fruit In Season, Healthy Fall, How To Stay Healthy, Yummy Fall Recipes, Eat Seasonal, Weather Change, Nutrition Wellness, Sleep Pattern
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Compass Rose Nutrition & Wellness

In line with the nature of Fall, it's a great time to release anything that isn't working. In the same way the trees release their leaves, spend some time considering what can b… 
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CRoseNutrition
CompassRose Nutrition & Wellness | Health + Nutrition Coach
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