If you want success, it's not gong to come easy. You will have to work, and work hard for it. This is advice I need to be reminded of often. But don't give up if you aren't successful at reaching your goals right away. Keep chipping away. Take baby steps. Each step is one step closer!
What's in your heart? Are you going for it? I don't run because I need to, I run because I love to. I love the clarity it gives me. The time to think, plan, and dream. What do you do with all your heart?
It's easy to set a goal. It's tough to reach it unless you decide it is going to be the only thing you work for, and nothing is going to get in your way! So when you think about quitting, think about why you started in the first place!
Feel like there is an area in your life that you can improve? I know that I am a constant work in progress. I'm always looking for new ways to improve my old self; in fitness, faith, work, relationships, and more.
Coaching, Fitness, Gymnastics, Life Coaching, Training, Rogue Fitness
I can feel the difference! When I don't exercise, I can tell because I'm moody, grumpy, and crave junk food! Even if I just go for a walk, I've gotten my blood pumping, endorphins released, metabolism going, and some thinking done. I'd much rather spend my day happy-and so would those around me! ☺️ #fitnessmotivation
Why do you exercise, or want to exercise? Do you want to look fit, or be fit? I shoot for being fit so I can be active with my family. I want to have energy to keep up with my students. Maybe if your goal was feeling fit, instead of looking fit, it would be easier to reach and you'd feel less discouraged. What's YOUR goal?