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The Fat-Frying Kettlebell Workout from Hell

The Fat-Frying Kettlebell Workout from Hell

I call this workout Hell’s Bells because it’s your belly fat’s worst nightmare. It consists of two kettlebell movements: the swing and the suitcase carry. The swing will light up your metabolism and work your entire body from head to toe, while the carry

Rds

A-hole champion in the making Morning Funny Pictures Of The Day 34 Pics

Rds

Metra - Dash Kit for Select 2003-2009 Toyota 4 Runner wo/ RDS JBL radio/Highlander without factory NAV - Black

Metra - Dash Kit for Select 2003-2009 Toyota 4 Runner wo/ RDS JBL radio/Highlander without factory NAV - Black

Metra - Dash Kit for Select Toyota 4 Runner wo/ RDS JBL radio/Highlander without factory NAV - Black

the summoner and mindfang as parents | Did anybody else notice Karkat's facial expression?

the summoner and mindfang as parents | Did anybody else notice Karkat's facial expression?

Resultados de la Búsqueda de imágenes de Google de http://farm5.static.flickr.com/4085/5195075543_c90cb9fb07.jpg

Resultados de la Búsqueda de imágenes de Google de http://farm5.static.flickr.com/4085/5195075543_c90cb9fb07.jpg

Because everything sounds more beautiful in Spanish.

23 Bewitching Spanish Words You Need In Your Life

What Being Part of a Team Means to Me

What Being Part of a Team Means to Me

To Be better, think better and do better. All in regards to truth and kindness, in my book. Be a better person. Be a better person

• "A girl should be two things: who & what she wants." Coco Chanel •  Have a nice sunday!  #quotes #coco #chanel #classy #posh #style #attitude #life #inspire #frases #quotes

• "A girl should be two things: who & what she wants." Coco Chanel • Have a nice sunday! #quotes #coco #chanel #classy #posh #style #attitude #life #inspire #frases #quotes

Today elite athletes call it visualizing. Forty years ago today I was dreaming of my escape from the Andes. It became “as real as a movie in my head. I’d see myself climbing … visualizing every finger hold in the snow.” Down to the first wo...rds I would tell the first stranger I would meet, “Vengo de un avión que cayó en las montañas … I come from a plane that fell in the Andes.” It focused my mind, turned my fears to motivation, and gave me a sense of purpose.

Today elite athletes call it visualizing. Forty years ago today I was dreaming of my escape from the Andes. It became “as real as a movie in my head. I’d see myself climbing … visualizing every finger hold in the snow.” Down to the first wo...rds I would tell the first stranger I would meet, “Vengo de un avión que cayó en las montañas … I come from a plane that fell in the Andes.” It focused my mind, turned my fears to motivation, and gave me a sense of purpose.