Or didn’t you realize that your body is a sacred place, the place of the Holy Spirit? Don’t you see that you can’t live however you please, squandering what God paid such a high price for? The physical part of you is not some piece of property belonging to the spiritual part of you. God owns the whole works. So let people see God in and through your body. (1 Corinthians 6:19-20 MSG)
Unfortunately we learn a little late down the path that most things that we worry about and give our utmost intentions to dont really give us comfort . Stopping and putting things in perspective of fond memories and happiness doesnt happen often enough.