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Im starting my first culture today.

Im starting my first culture today.

Kefir significa “bem-estar” ou “bem-viver“. É considerado um super suplemento probiótico elaborado à base de microorganismos … Continue lendo Como preparar Kefir de leite e de água: o super probiótico natural →

Como preparar Kefir de leite e de água: o super probiótico natural

Kefir significa “bem-estar” ou “bem-viver“. É considerado um super suplemento probiótico elaborado à base de microorganismos … Continue lendo Como preparar Kefir de leite e de água: o super probiótico natural →

Step by step DIY on how to make kefir. Simple and easy tutorial with pictures to show you how to make this probiotic! ::DontWastetheCrumbs.com

How to Make Kefir: A Step by Step Easy DIY

Step by step DIY on how to make kefir. Simple and easy tutorial with pictures to show you how to make this probiotic! ::DontWastetheCrumbs.com

How to Make Kefir - I was being interviewed for a very popular health magazine and they ask me how long kefir would last in your fridge. I said, " A very long time because kefir preserves the milk by loading it with good bacteria, at least nine months if it is sealed properly." Her response, " I can't put that in the magazine. My editor won't let me." I said, " But it’s the truth!"

How to make Kefir

How to Make Kefir - I was being interviewed for a very popular health magazine and they ask me how long kefir would last in your fridge. I said, " A very long time because kefir preserves the milk by loading it with good bacteria, at least nine months if it is sealed properly." Her response, " I can't put that in the magazine. My editor won't let me." I said, " But it’s the truth!"

Strawberry-Ginger Kefir Shake: Old is New Again | Turntable Kitchen

Strawberry-Ginger Kefir Shake: Old is New Again | Turntable Kitchen

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