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Sprouted Bean and Farro Chili, To Warm Up my Colombian Bones

Winter is when the tag “Made in Colombia” sticks up from my back, even after 15 years living in Colorado, the frigid temperatures make me wheeze, my bones ache, and all I want to do is …

vegetarian bean and farro tacos

Black Beans and Farro Tacos, to celebrate The International Year of Pulses

vegetarian sprouted bean and farro soup

A couple of months ago, I found sprouted bean trio at the store, something I hadn't seen before. The product is from tru Roots, which also carries quinoa and other nutritious grains, and it's compo.

Beet, Farro, and Watercress Salad with Fig Vinaigrette Recipe

Beet, Farro, and Watercress Salad with Fig Vinaigrette

Beet, Farro, and Watercress Salad with Fig Vinaigrette - Clean Eating Lunches - Cooking Light Mobile

colombian arroz con pollo and fried plantains

I’m addicted to rice, it’s time to admit it. I’m not looking for a recovery plan, although it would be interesting to go to rice rehab if it existed. It doesn’t, I looked it…

This hearty grain salad featuring blood orange sections, beets, kumquats and avocado is brimming with rich colors, textures, and nutrients from the vitamin- and protein-packed ingredients.

Beet, Blood Orange, Kumquat, and Quinoa Salad

This hearty grain salad featuring blood orange sections, beets, kumquats and avocado is brimming with rich colors, textures, and nutrients from the vitamin- and protein-packed ingredients.

Alkaline Recipe #34 Alkalising Baked Bean Salsa Breakfast - This is a brilliant, warm, filling alkaline breakfast.  It is really easy and really great for setting you up for the day. This is my find of the year!

Alkaline Recipe Alkalising Baked Bean Salsa Breakfast - This is a brilliant, warm, filling alkaline breakfast. It is really easy and really great for setting you up for the day. This is my find of the year!

Alkaline Diet, Alkaline Recipes, Alkaline Salads and Lunches, Super Protein, Alkaline Body Builder Salad

Alkaline Recipes for an Alkaline Diet, Quantum Alkaline Cuisine, Try Nutritious, Alkaline Salads Like This Body Builder Salad @ www.

vegetarian yellow peas with wild rice

Yellow Peas with Wild Rice Pilaf – sweet almond

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