PAIN RELIEF LIGHT THERAPY TREATMENT (CLINICAL XL COLLECTION) - Extra wide coverage with 83% larger treatment area. Our medical grade infrared light safely stimulates blood circulation, relaxes muscles, and relieves muscle spasms and pain associated with arthritis and other physical ailments. Feel better in just minutes a day!
Pressure Points for a Foot Massage : Massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce & eventually get rid of pain. Helps promote blood circulation to that particular part of the body.
Here is a great info-graphic that explains the many yoga poses you can accomplish at your desk (or anywhere for that matter). Leave a comment as to where you love to practice yoga! #yoga #office #healthy
♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.