an advertisement for nordic walking challenge with pictures of the same person doing different exercises on their feet
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Flexibility Stretches

It's Here! The Ultimate Fitness Walking Program! Designed by Walking & Fitness Expert Malin Svensson, this is a fun way to learn all the techniques from Walking to Sports Nordic Walking while getting fit in just 30 days! Watch a short video daily and apply the easy instructions to your walking workout whether your goal is to increase time, distance or the intensity of the technique. http://www.nordicbody.com/30dayNWchallenge/
nordicmalin
Nordic Body
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