Health Benefits of Coconut. I have been lovin me some coconut lately! Coconut oil, just raw, organic, is only at trader joes! a can of coconut milk is at Harris Teeter. great to add to shakes along with plain greek yogurt.
ஜ Garlic is among the oldest culinary and therapeutic herbs and spices (as it literally is both an herb and a spice), having been employed as such since the time of the Ancient Egyptians. Garlic is well-known for its pungent aroma and its liberal incorpor
The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzhei
Hypothyroidism Revolution - Avocados are the favorite fruits of numerous people, but many fail to use all their benefits, as the healthiest parts of them are actually their seeds. - Thyrotropin levels and risk of fatal coronary heart disease
Dry Brushing for Radiant Skin and Improved Health: Dry brushing is a method of stimulating the body’s circulation and lymphatic systems by massaging the skin in the direction of the lymphatic system’s flow. I wonder if this really works?
Fresh squeezed orange and lime juice, balanced with honey and red wine vinegar make a light and refreshing dressing for garden-fresh veggies. The vinaigrette would be good over salad greens. View Recipe: Garden Salad with Citrus Vinaigrette
The health benefits of grapes include their ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and the prevention of cataracts. Here are 14 Health Benefits of - Selfcarers